{"id":221,"date":"2010-04-05T06:33:11","date_gmt":"2010-04-05T11:33:11","guid":{"rendered":"http:\/\/www.drbilltoth.com\/blog\/?p=221"},"modified":"2010-04-05T06:33:11","modified_gmt":"2010-04-05T11:33:11","slug":"could-it-be-that-simple","status":"publish","type":"post","link":"http:\/\/www.drbilltoth.com\/?p=221","title":{"rendered":"Could it be that simple??"},"content":{"rendered":"<p>My signature line &#8211; &#8220;<em>Prospering By Serving Others<\/em>&#8221; comes in part from listening to Deepak Chopra;<\/p>\n<p>&#8221; <em>Everyone has a purpose in life&#8230;a unique gift or special talent to give to others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own Spirit, which is the ultimate goal of goals.<\/em> &#8221;<\/p>\n<p>This was demonstrated by scientists who discovered that as individuals <em><strong>performed<\/strong><\/em> acts of kindness for others &#8211; their brains produced higher than normal levels of serotonin, the chemical that makes you feel good and the active component of most antidepressants.<\/p>\n<p>And that&#8217;s not all; the individuals that <em><strong>received<\/strong><\/em> the act of kindness also had increased levels of serotonin equal to that of those that were <em><strong>giving<\/strong><\/em> the act of kindness.<\/p>\n<p>And that&#8217;s not all; it was further determined that those <em><strong>observing<\/strong><\/em> the acts of kindness produced the same elevation of serotonin!!<\/p>\n<p>Makes ya go Hmmmmmmmmmm\u00a0 Could feeling great be that simple?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My signature line &#8211; &#8220;Prospering By Serving Others&#8221; comes in part from listening to Deepak Chopra; &#8221; Everyone has a purpose in life&#8230;a unique gift or special talent to give to others. And when we blend this unique talent with &hellip; <a href=\"http:\/\/www.drbilltoth.com\/?p=221\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-221","post","type-post","status-publish","format-standard","hentry","category-personal-development"],"_links":{"self":[{"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/posts\/221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221"}],"version-history":[{"count":1,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/posts\/221\/revisions"}],"predecessor-version":[{"id":222,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=\/wp\/v2\/posts\/221\/revisions\/222"}],"wp:attachment":[{"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drbilltoth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}